Flip Your Lid

Flip Your Lid

Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems.

We will discuss all the things – racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection.

Join us as we examine what caused our lids to flip and how we can use neuroscience to reconnect and resurrect who He says we are.

Flip Your Lid E22- Madeleine Black
Kim Honeycutt Kim Honeycutt

Flip Your Lid E22- Madeleine Black

Trigger Warning: This episode contains sexual violence. In this episode, Kim Honeycutt interviews Madeleine Black, who was violently assaulted. They discuss the behavior that happens after trauma, how to have fulfilled relationships moving forward, and more about her powerful story of healing.

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Flip Your Lid E21- Crystal Emerick & Yenting Liu
Kim Honeycutt Kim Honeycutt

Flip Your Lid E21- Crystal Emerick & Yenting Liu

In this episode, Kim, Crystal, and Yenting will Flip Your Lid as they discuss Crystal's powerful story of healing from sexual abuse. If you or someone you know has suffered from sexual abuse or assault, please contact Brave Step. www.bravestep.org

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Flip Your Lid E20- Alanna Brewton
Kim Honeycutt Kim Honeycutt

Flip Your Lid E20- Alanna Brewton

Alanna is a Licensed Clinical Addictions Specialist, Registered Yoga Instructor, and Certified Heartmath Trainer. Alanna has over 20 years of experience working in the addictions field. She spent 12 years working for Carolinas Healthcare alongside of Dr. George Raad in their medical detoxification program and then transitioned to the Intensive Outpatient program.

​Alanna takes a holistic approach when working with clients combining the mind, body and spirit in counseling. She specializes in working with addiction and trauma. In addition, Alanna facilitates a men’s group working on gender-specific issues, trauma, and 12 step recovery issues. Alanna works with families of chemically dependent individuals to facilitate interventions. Lastly, Alanna provides clinical supervision for those seeking their certification in substance abuse counseling.

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Flip Your Lid E19- Roxanne McDonald
Kim Honeycutt Kim Honeycutt

Flip Your Lid E19- Roxanne McDonald

Roxanne has over twenty-three years of experience working with clients suffering from high-risk substance use disorders, many with dual diagnoses. Additionally, she has sixteen years of experience helping family members who love them. Her disarming authenticity and decades of recovery experience have given her the ability to build a strong rapport with her clients. Her passion for seeing others recover drives her to support and help clients achieve their goals using evidence-based practices, motivational interviewing, reflective listening, compassion, and using positive reinforcements.

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Flip Your Lid E18- Kelli Underwood
Kim Honeycutt Kim Honeycutt

Flip Your Lid E18- Kelli Underwood

Kelli Underwood, LCSW is a seasoned speaker, consultant, and psychotherapist, specializing in the field of trauma since 1996. Kelli inspires the changes her clients desire personally, professionally, or organizationally. She cultivates dynamic trainings and speaking experiences with her charisma, contagious energy, and skillfulness in teaching you HOW to create sustainable change. Kelli facilitates training with organizations, various groups, schools, school systems, and individuals on a wide range of topics. Kelli was the Director of Child and Family Programs at Chicago at the Center For Contextual Change for fifteen years and an adjunct faculty member at the University of Chicago’s Master’s in Social Work Program for seven years, prior to launching her own business in 2013. Kelli has specialized in facilitating healing from all forms of traumatic experiences for children, adolescents, adults, couples, and families. Kelli strives to help those affected by trauma to be able to have the tools they need to live healthy and fulfilling lives. She provides powerful healing retreats and trainings in Transformative Insight Imagery, a holistic healing technique. Her techniques and unique ability to connect with people at all stages on their healing journey have earned her praise from her peers and clients alike.

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Flip Your Lid E17- Bridget Zoltek
Kim Honeycutt Kim Honeycutt

Flip Your Lid E17- Bridget Zoltek

Bridget Zoltek is the founder of Unlimited Learning. She is an Educational Therapist and Christian Life Coach in private practice since 2003. While operating Unlimited Learning, Bridget has written five books. Her “SMART Study Skills” Student Edition and teachers guide have been used as a study skill curriculum in two of the top Christian private schools in Central Florida since they were published in 2012. Before devoting herself to Unlimited Learning, Bridget was the Director of a private Cognitive Development Clinic. During her time there, she was trained in and used over 30 different research-based programs, headed the research department, trained and supervised clinicians, and provided professional development. In addition to being an industry leader in learning, Bridget is a mother. She is also both a fine artist and a licensed commercial artist. Her art features imagery of hope, healing, and joy.

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Flip Your Lid E16- Josh Bone
Kim Honeycutt Kim Honeycutt

Flip Your Lid E16- Josh Bone

Josh Bone was born and raised in Dallas, NC. He attended college at UNC-Chapel Hill where he began to struggle with alcoholism. After years of active addiction, he will be celebrating 4 years of sobriety this month. Josh works as a therapist with Carolina Center for Recovery located in the Charlotte area. In 2019, he created Anchor of Hope Sober Living through a GoFundMe account The non-profit, Anchor of Hope Sober Living now consists of 7 sober living homes across the Charlotte and Matthews area serving over 45 residents.


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Flip Your Lid E13- Dr. Benjamin Perkus
Kim Honeycutt Kim Honeycutt

Flip Your Lid E13- Dr. Benjamin Perkus

Dr. Perkus is the author of “The Aroma Freedom Technique” and has lectured widely about this process through his online portal at www.aromafreedom.com. He is a Licensed Psychologist who has combined 25 years of Private Practice experience with 19 years of using Essential Oils to create a unique modality for dissolving negative thoughts, feelings, and memories called “The Aroma Freedom Technique.” This integrative modality incorporates elements of EMDR, NET, Polyvagal Theory, Somatic Psychology, Meditative Awareness, Trauma Therapy, and Aromatherapy in a unique yet simple way.

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Flip Your Lid E11- Dr. Harville Hendrix and Dr. Helen Hunt
Kim Honeycutt Kim Honeycutt

Flip Your Lid E11- Dr. Harville Hendrix and Dr. Helen Hunt

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are co-creators of Imago Relationship Therapy and a social movement called Safe Conversations. Internationally-respected as couple's therapists, educators, speakers, activists, and New York Times bestselling authors, their 10 books, including the timeless classic, Getting the Love You Want: A Guide for Couples, have sold more than 4 million copies. Harville appeared on the Oprah Winfrey television program 17 times! Helen was installed in the Women’s Hall of Fame and the Smithsonian Institute.

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Flip Your Lid E10- Andrew J. Bauman: Sexually Healthy Man
Kim Honeycutt Kim Honeycutt

Flip Your Lid E10- Andrew J. Bauman: Sexually Healthy Man

Andrew J. Bauman is the Co-Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Andrew J. Bauman is a licensed mental health counselor with a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology. Andrew is the author of 5 books, The Sexually Healthy Man, Floating Away, Stumbling Toward Wholeness, The Psychology of Porn, and (with Christy) A Brave Lament.

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Flip Your Lid E9- Lucretia Berry: The Capitol and Racism
Kim Honeycutt Kim Honeycutt

Flip Your Lid E9- Lucretia Berry: The Capitol and Racism

Dr. Lucretia Carter Berry is the founder and President of Brownicity, an agency committed to making important, scholarly-informed, antiracism education accessible. A former college professor, Lucretia designed the popular ‘beginners’ course and authored its study guide, What LIES Between Us: Fostering First Steps Toward Racial Healing. She is the director of Brownicity’s Learning Community, an online membership platform that currently hosts over 10k enrollments. Lucretia is the Anti-race/ism Curriculum Specialist for Community School of Davidson (NC), a contributor for (In)courage.me, and a TEDx and Q Ideas speaker. She is married to Nathan; they have three daughters.

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Flip Your Lid E8- Nicole Madonna: Imposter Syndrome
Kim Honeycutt Kim Honeycutt

Flip Your Lid E8- Nicole Madonna: Imposter Syndrome

In this episode, Nicole shares how she came to a point of burnout and compassion fatigue in her professional life, leading to a transition into running her own practice serving other clinicians. Her own therapy process revealed raging imposter syndrome, a concept she educates us on in this interview. Check it out!

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Flip Your Lid E7- Liz Burkholder: Hypnotherapy
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Flip Your Lid E7- Liz Burkholder: Hypnotherapy

Liz Burkholder is an integrative nurse practitioner, hypnotherapist, and trauma specialist. She is also a childhood trauma survivor herself. Her mission is to help others actually heal from trauma and reclaim their lives. Trauma Focused Hypnotherapy is one of the main therapies she uses with her clients. Liz is currently pursuing a Ph.D. in Mind-Body Medicine from Saybrook University.

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Flip Your Lid E6- Sandra Weber: Trauma & Body Work
Kim Honeycutt Kim Honeycutt

Flip Your Lid E6- Sandra Weber: Trauma & Body Work

Sandra Weber is a wellness mentor empowering her clients to rebuild a mind/body connection. Sandra has over a decade of experience in hands-on clinical bodywork and is now using that experience to assist her clients in reducing or preventing chronic pain through mind/body awareness. Sandra owns and operates Integrative Bodywork in Charlotte, North Carolina.

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Flip Your Lid E5- Dr. LaTonya Summers: From Foster Care to Ph.D
Kim Honeycutt Kim Honeycutt

Flip Your Lid E5- Dr. LaTonya Summers: From Foster Care to Ph.D

This week, my friend Dr. LaTonya Summers is sharing her story of victory, healing, and championing the black mental health community. You'll be fascinated to find that Dr. Summers spend time in foster care, was kidnapped twice, overcame trauma, and sought an education in counseling in order to find healing. Join us as we find out what flipped her lid and where God has taken her since then!

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Flip Your Lid E4- Dr. Curt Thompson: Neuroscience & Shame
Kim Honeycutt Kim Honeycutt

Flip Your Lid E4- Dr. Curt Thompson: Neuroscience & Shame

In my conversation with Curt Thompson, we explore the neuroscience behind shame and how it’s experienced in the mind and body. He shares the tension between desiring and fearing being found, seen, and known. This interview is packed with scientific and spiritual insight around the concepts of shame, vulnerability, how God sees us, and how we can foster healthy relationships with the people in our lives. Check it out and let me know your thoughts in the comments!

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