Flip Your Lid
Flip Your Lid
Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others.
Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them.
With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.
All Episodes
Flip Your Lid S4 Ep 11 - Personal Transformation and Finding True Self with Dr. Chuck DeGroat
In this episode, Kim Honeycutt interviews Dr. Chuck DeGroat, a therapist and spiritual director, about navigating profound personal transformation and reconnecting with one’s true self. They discuss the impact of life-changing moments, Dr. DeGroat's journey through emotional neglect and health crises, and the role of self-awareness and boundaries.
Flip Your Lid S4 Ep 10 - Framed: How Women Learn to Survive the Court System with Dr. Cocchiola and Amy Polacko
In this episode, Kim Honeycutt welcomes Amy Polacko and returning guest Dr. Christine Cocchiola, co-authors of FRAMED: Women in the Family Court Underworld. Amy and Dr. Cocchiola bring their combined expertise to shed light on the complex and often hidden struggles within the family court system.
Flip Your Lid S4 Ep 09 - Dr. Lucretia Berry on Racial Healing and Inclusive Transformation
In this episode of "Flip Your Lid," Kim Honeycutt welcomes Dr. Lucretia Berry, founder of Brownicity, to explore the nuances of racial education and the importance of fostering understanding and growth. Dr. Berry shares her journey, highlighting the importance of empathy, grace, and sustainable personal transformation in fostering a more inclusive and loving world.
Flip Your Lid S4 Ep 08 - Enneagram Stress and Growth Paths with Michael Shahan
Just when you thought you knew everything about the Enneagram, therapist, and Enneagram expert Michael Shahan sheds new light. Join us for an insider look at "Flip Your Lid" host Kim Honeycutt and her wife, Larissa Miller, as Michael dives into the Enneagram with them.
Flip Your Lid S4 Ep 07 - Chris Kratzer: A Spiritual Realization That Changed Everything
In this episode, Kim chats with Chris Kratzer, a former conservative evangelical pastor who shares his powerful story of transformation. Chris discusses his shift from a strict, judgmental faith to a more compassionate and inclusive spirituality.
Flip Your Lid S4 Ep 06 - Resilience & Self-Discovery: Alex Reegan's Journey
Join Kim Honeycutt as she engages in a heartfelt conversation with special guest and friend Alex Reegan. Together, they explore Alex's transformative journey from sobriety to self-discovery, navigating the complexities of identity and healing.
Flip Your Lid S4 Ep 05 - Flipping Beliefs: Brian Recker's Spiritual Transformation
In this episode, Kim interviews former evangelical pastor Brian Recker and discusses his journey of self-discovery amid political shifts during Donald Trump's rise. Brian reflects on leaving his pastoral role during the COVID-19 pandemic, reevaluating his beliefs, and advocating for LGBTQ+ rights within Christianity. This episode emphasizes authenticity and embracing diversity in religious contexts.
Flip Your Lid S4 Ep 04 - Dr. Cocchiola on Coercive Control and Narcissism
After Kim Honeycutt heard Dr. Christine Cocchiola on the world-famous leading narcissistic expert Dr. Ramani's podcast, she had to talk to Dr. Cocchiola, and you'll understand once you listen to the podcast. The conversation delves deep into the insidious nature of coercive control, narcissism, and its impact on victims, particularly within the context of family court battles. Dr. Cocchiola shares her advocacy journey, drawing from personal and professional experiences.
Flip Your Lid S4 Ep 03 - Attachment Patterns: A Deep Dive with Dr. Carol George
Join us as Kim interviews Dr. Carol George, a pioneer and expert in attachment theory, as she unravels the depths of attachment patterns and the interplay of trauma.