In this episode of Flip Your Lid, Kim sits down with K.J. Ramsey for a heartfelt conversation recorded in front of a live audience at Park Road Books in Charlotte, North Carolina.

In this episode of Flip n my conversation with Carol George — a pioneer in attachment research — she introduces two profound branches that emerge from unresolved/dysregulated attachment:

Dismissive: Failed Mourning

Preoccupied: Suffering

This conversation explores attachment not as pathology, but as survival, not as weakness, but as the nervous system’s attempt to protect us from grief, fear, loss, and disconnection.

In this episode of Flip Your Lid, Kim sits down with Dr. Jenna Morcos, a former pharmacist who followed an unexpected path into holistic healing and founded Salt & Souls, a Salt Sanctuary in Charlotte, North Carolina.In this listener Q&A episode of Flip Your Lid, I answer questions submitted by y’all through voicemails and written messages. Larissa joins the conversation, fielding the questions and guiding the discussion.

In this listener Q&A episode of Flip Your Lid, I answer questions submitted by y’all through voicemails and written messages. Larissa joins the conversation, fielding the questions and guiding the discussion.

I recently spoke to a creative group about burnout, but their questions led us somewhere deeper into relationships, attachment and shadow work. In this short solo episode, I break down one of the most common dynamics I see as a therapist, the pairing of a preoccupied anxious attachment with a dismissive avoidant attachment.

As a psychotherapist, I’m joined by my wife and producer, Larissa, for a conversation with our friend Suzanne Stabile, a teacher, author, and one of the most respected voices in the Enneagram community.

This is actually Suzanne’s first time publicly talking about The Shadow and the Enneagram, and we learned so much from each other in this conversation.

In this episode, Kim Honeycutt interviews Dr. Chuck DeGroat, a therapist and spiritual director, about navigating profound personal transformation and reconnecting with one’s true self. They discuss the impact of life-changing moments, Dr. DeGroat's journey through emotional neglect and health crises, and the role of self-awareness and boundaries.

In this episode, Kim Honeycutt welcomes Amy Polacko and returning guest Dr. Christine Cocchiola, co-authors of FRAMED: Women in the Family Court Underworld. Amy and Dr. Cocchiola bring their combined expertise to shed light on the complex and often hidden struggles within the family court system.

In this episode of "Flip Your Lid," Kim Honeycutt welcomes Dr. Lucretia Berry, founder of Brownicity, to explore the nuances of racial education and the importance of fostering understanding and growth. Dr. Berry shares her journey, highlighting the importance of empathy, grace, and sustainable personal transformation in fostering a more inclusive and loving world.