Flip Your Lid

Flip Your Lid

Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others.

Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them.

With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.

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Kim Honeycutt Kim Honeycutt

Flip Your Lid E19- Roxanne McDonald

Roxanne has over twenty-three years of experience working with clients suffering from high-risk substance use disorders, many with dual diagnoses. Additionally, she has sixteen years of experience helping family members who love them. Her disarming authenticity and decades of recovery experience have given her the ability to build a strong rapport with her clients. Her passion for seeing others recover drives her to support and help clients achieve their goals using evidence-based practices, motivational interviewing, reflective listening, compassion, and using positive reinforcements.

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Kim Honeycutt Kim Honeycutt

Flip Your Lid E18- Kelli Underwood

Kelli Underwood, LCSW is a seasoned speaker, consultant, and psychotherapist, specializing in the field of trauma since 1996. Kelli inspires the changes her clients desire personally, professionally, or organizationally. She cultivates dynamic trainings and speaking experiences with her charisma, contagious energy, and skillfulness in teaching you HOW to create sustainable change. Kelli facilitates training with organizations, various groups, schools, school systems, and individuals on a wide range of topics. Kelli was the Director of Child and Family Programs at Chicago at the Center For Contextual Change for fifteen years and an adjunct faculty member at the University of Chicago’s Master’s in Social Work Program for seven years, prior to launching her own business in 2013. Kelli has specialized in facilitating healing from all forms of traumatic experiences for children, adolescents, adults, couples, and families. Kelli strives to help those affected by trauma to be able to have the tools they need to live healthy and fulfilling lives. She provides powerful healing retreats and trainings in Transformative Insight Imagery, a holistic healing technique. Her techniques and unique ability to connect with people at all stages on their healing journey have earned her praise from her peers and clients alike.

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Kim Honeycutt Kim Honeycutt

Flip Your Lid E17- Bridget Zoltek

Bridget Zoltek is the founder of Unlimited Learning. She is an Educational Therapist and Christian Life Coach in private practice since 2003. While operating Unlimited Learning, Bridget has written five books. Her “SMART Study Skills” Student Edition and teachers guide have been used as a study skill curriculum in two of the top Christian private schools in Central Florida since they were published in 2012. Before devoting herself to Unlimited Learning, Bridget was the Director of a private Cognitive Development Clinic. During her time there, she was trained in and used over 30 different research-based programs, headed the research department, trained and supervised clinicians, and provided professional development. In addition to being an industry leader in learning, Bridget is a mother. She is also both a fine artist and a licensed commercial artist. Her art features imagery of hope, healing, and joy.

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Kim Honeycutt Kim Honeycutt

Flip Your Lid E16- Josh Bone

Josh Bone was born and raised in Dallas, NC. He attended college at UNC-Chapel Hill where he began to struggle with alcoholism. After years of active addiction, he will be celebrating 4 years of sobriety this month. Josh works as a therapist with Carolina Center for Recovery located in the Charlotte area. In 2019, he created Anchor of Hope Sober Living through a GoFundMe account The non-profit, Anchor of Hope Sober Living now consists of 7 sober living homes across the Charlotte and Matthews area serving over 45 residents.


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Kim Honeycutt Kim Honeycutt

Flip Your Lid E13- Dr. Benjamin Perkus

Dr. Perkus is the author of “The Aroma Freedom Technique” and has lectured widely about this process through his online portal at www.aromafreedom.com. He is a Licensed Psychologist who has combined 25 years of Private Practice experience with 19 years of using Essential Oils to create a unique modality for dissolving negative thoughts, feelings, and memories called “The Aroma Freedom Technique.” This integrative modality incorporates elements of EMDR, NET, Polyvagal Theory, Somatic Psychology, Meditative Awareness, Trauma Therapy, and Aromatherapy in a unique yet simple way.

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Kim Honeycutt Kim Honeycutt

Flip Your Lid E11- Dr. Harville Hendrix and Dr. Helen Hunt

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are co-creators of Imago Relationship Therapy and a social movement called Safe Conversations. Internationally-respected as couple's therapists, educators, speakers, activists, and New York Times bestselling authors, their 10 books, including the timeless classic, Getting the Love You Want: A Guide for Couples, have sold more than 4 million copies. Harville appeared on the Oprah Winfrey television program 17 times! Helen was installed in the Women’s Hall of Fame and the Smithsonian Institute.

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Podcast Inquiries

For booking requests, sponsorship opportunities, or general inquiries, please email kim@kimhoneycutt.com

Email Kim