Flip Your Lid S4 Ep 06 - Resilience & Self-Discovery: Alex Reegan's Journey


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Join Kim Honeycutt as she engages in a heartfelt conversation with special guest and friend Alex Reegan. Together, they explore Alex's transformative journey from sobriety to self-discovery, navigating the complexities of identity and healing.

Alex opens up about his experience as a trans man, overcoming societal and familial expectations rooted in conservative religious upbringing. Alex shares insights into emotional processing, chronic pain, and the pursuit of healing. Themes of resilience, self-acceptance, and forgiveness resonate throughout, with Alex's transition serving as a powerful testament to the ongoing journey of growth and authenticity.

Themes they discuss:

-Personal Struggles and Identity

-Gender Identity and Societal Expectations

-Navigating Family Relationships

-Emotional Processing and Grief-

-Spiritual Practices and Self-Discovery

-Self-Compassion and Healing

About Alex Reegan: 

Alex Reegan is the author of What Needs To Be Said, as well as an interfaith minister, speaker, and transformative spiritual coach who uses his intuitive wisdom to help guide people towards their own inner knowing. Born into an evangelical Christian family that prevented his true identity as a trans man from emerging, he spent years in depression, anxiety, and addiction trying to break free of the oppressive beliefs that bound him. His journey at last led him to sobriety, shamanism and then seminary, which helped him reclaim his faith and trust in the Divine. Through speaking engagements, workshops, one-on-one and group sessions with clients, Alex is profoundly dedicated to helping others speak their truth, release shame, and find oneness. 

Connect:

Website: www.alexreegan.com

IG: @revreegs

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While you’re here, why not check out Kim’s book?

But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother.

Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps readers overcome this cycle of toxicity.

Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic, entered the world of psychology as a professional, and created her own strategies to address and conquer toxicity.

This story, both witty and practical, is told through the lens of personal life experience and expert psychological strategies combined with Godly intervention. Readers learn how to either walk away from or walk with a toxic loved one without losing themselves. Covered in both vulnerability and clinical information, But Your Mother Loves You provides a step-by-step approach on how to stop toxic love and the subsequent self-abuse.