Grain of Salt: Halotherapy with Dr. Jenna Morcos
In this episode of Flip Your Lid, Kim sits down with Dr. Jenna Morcos, a former pharmacist who followed an unexpected path into holistic healing and founded Salt & Souls, a Salt Sanctuary in Charlotte, North Carolina.
Jenna shares the deeply personal journey that led her to flip her lid. From navigating divorce to leaving a traditional pharmacy career, she talks about what it looked like to reconnect with herself and build a space where others can do the same.
Kim and Jenna explore the connection between nervous system regulation, intentional healing spaces, and the importance of disconnecting from the constant noise of everyday life.
If you’ve ever felt the need to pause, breathe, and reconnect with yourself, this conversation is a powerful reminder that healing often begins from within.
In this episode:
• Jenna’s journey from pharmacy to holistic healing
• How life transitions and divorce reshaped her path
• The science behind salt therapy and nervous system regulation
• Stories of people experiencing relief from inflammation, autoimmune issues, and stress
• The power of disconnecting from constant noise and productivity
• Simple ways to reconnect with yourself
Connect with Dr. Jenna Morcos:
Salt & Souls: Website
Instagram: @salt.and.souls
Follow Flip Your Lid with Kim Honeycutt: Instagram, TikTok, Facebook and YouTube: @kbhoneycutt
This podcast is for educational purposes only and is not a replacement for individual therapy or professional mental health care.
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But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother.
Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps readers overcome this cycle of toxicity.
Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic, entered the world of psychology as a professional, and created her own strategies to address and conquer toxicity.
This story, both witty and practical, is told through the lens of personal life experience and expert psychological strategies combined with Godly intervention. Readers learn how to either walk away from or walk with a toxic loved one without losing themselves. Covered in both vulnerability and clinical information, But Your Mother Loves You provides a step-by-step approach on how to stop toxic love and the subsequent self-abuse.