Flip Your Lid S2 Ep 13 - Chronic pain, Church, and Counseling with K.J. Ramsey


Chronic pain, Church, & Counseling with K.J. Ramsey


Kim had the absolute privilege to sit and speak with K.J. Ramsey. K.J. is a highly skilled counselor who is also the author of many books. Her most recent one is The Lord is My Courage.

Kim and K.J. discuss: 

  • Prayer vs. Autonomic Nervous System

  • Dismissive vs. Safe People

  • Chronic pain & Trauma

  • Resiliency & Mentalization

  • Modalities of Therapy & Grounding Techniques 

  • And much more! Basically, it is free therapy!

    K.J.'s Bio:

    K.J. Ramsey is a trauma-informed licensed professional counselor and writer whose work offers space to see every part of our souls and stories as sacred. She holds degrees from Covenant College and Denver Seminary and is the author of This Too Shall Last. Her writing has been published in Christianity Today, RELEVANT, The Huffington Post, Health Central, Catalyst, and Fathom Magazine on the integration of theology, psychology, and spiritual formation. She and her husband, Ryan, live near Denver, Colorado.

    Connect with K.J. online at kjramsey.com and across social media @kjramseywrites.


LISTEN


While you’re here, why not check out Kim’s book?

 

But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother.

Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps readers overcome this cycle of toxicity.

Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic, entered the world of psychology as a professional, and created her own strategies to address and conquer toxicity.

This story, both witty and practical, is told through the lens of personal life experience and expert psychological strategies combined with Godly intervention. Readers learn how to either walk away from or walk with a toxic loved one without losing themselves. Covered in both vulnerability and clinical information, But Your Mother Loves You provides a step-by-step approach on how to stop toxic love and the subsequent self-abuse.