Flip Your Lid S4 Ep 03 - Attachment Patterns: A Deep Dive with Dr. Carol George


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In this "Flip Your Lid with Kim Honeycutt" episode, join us as Kim interviews Dr. Carol George, a pioneer and expert in attachment theory, as she unravels the depths of attachment patterns and the interplay of trauma. They explore each attachment pattern: secure, ambivalent, and avoidant alongside lesser-known dismissive failed blocked mourning and preoccupied with suffering. Gain insights into adult manifestations and the interplay of biology, trauma, and defense mechanisms. They also discuss The Adult Attachment Projective Picture System © (AAP) as the best assessment for determining your attachment pattern.

About Dr. Carol George:

CarolGeorge, Ph.D., is Professor Emerita of Psychology at Mills College in Oakland, California, and has been a pioneer in developing attachment assessments for children and adults. George is an internationally renowned attachment expert who was a co-director of the Mills College Infant Mental Health program for 21 years. Working alongside Dr. Main and Dr. Kaplan, her dissertation helped develop the Adult Attachment Interview. She is praised for her work as an author and editor, and is known for her contributions to attachment-based representative assessments like the Caregiving Interview, the Attachment Doll Play Projective Assessment, and “Disorganized Attachment and Caregiving,” alongside Judith Soloman. Her other contributions include “The Adult Attachment Projective Picture System” with Malcolm West. Although retired from being a professor, George is still incredibly active and stays busy being an assistant editor on the editorial board of Attachment and Human Development, as well as the Director of the AAP Training Consortium. Her dedication to education is still prevalent as she often hosts extensive clinical consultations with practicing therapists, graduate students, and other students of attachment.

Contact Information & Resources:

AAPInfo@Comcast.net – Contact information if you're interested in AAP

Adult Attachment Publications – List of credible publications and learning materials

Attachment Projective – Official website with training opportunities and resources


While you’re here, why not check out Kim’s book?

But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother.

Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps readers overcome this cycle of toxicity.

Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic, entered the world of psychology as a professional, and created her own strategies to address and conquer toxicity.

This story, both witty and practical, is told through the lens of personal life experience and expert psychological strategies combined with Godly intervention. Readers learn how to either walk away from or walk with a toxic loved one without losing themselves. Covered in both vulnerability and clinical information, But Your Mother Loves You provides a step-by-step approach on how to stop toxic love and the subsequent self-abuse.